How to Deal with Election Anxiety—Without Freaking Out
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Note: At the end of the blog article, “Worried About the Election? You’re Not Alone,”—posted on October 5, 2020—I mentioned that I would provide tips on how to manage election anxiety. I offer these tips to you now in “How to Deal with Election Anxiety.” —Michael Angelo, LCPC When it comes to worries about the […]
Worried About the Election? You’re Not Alone
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Are you experiencing constant anxiety about the upcoming election? Do you feel helpless to hasten its approach? Does fear grip you because you can’t control the outcome? Join the club. Situations like these are tremendous stressors that eat away at our psychological resources over time, affecting many people, and especially those suffering from an anxiety […]