Encompass Counseling

March 2020

Serious Girl In Protective Mask Holding Plush Toy In Mask 4000605

Stress in the Time of Pandemic

If you’re feeling stressed these days, join the party. The reasons behind that stressed-out feeling differ for each person.  Some talk about it, others don’t. But there’s one thing people have in common: When you’re stressed, you’ll feel it in your body.  That’s because your mental and physical response to stress go hand in hand, […]

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