Coaching Consult Consultation 1311518

How to Find the Right Therapist for You

If you’re having trouble finding the right therapist, don’t despair. It’s not easy. People usually go with who’s closest to where they live or work, or who takes their insurance, or both—without ever actually deciding what they need personally from therapy. It’s what they need from therapy that should lead them to whom they see. […]

Read More

More Screen Time Could Mean More Anxiety and Depression for Teens

A new report in the journal Emotion suggests that teens who spend less time in front of their screens are happier—up to a point. The report, “Decreases in Psychological Well-Being Among American Adolescents After 2012 and Links to Screen Time During the Rise of Smartphone Technology,” used a large national survey of eighth, 10th and […]

Read More

How Long Is Too Long in Therapy?

Drinking too much water can be harmful. Eat too many carrots and you’ll turn orange. Help others all time and you’ll deplete yourself. A daily massage would be . . . nice, actually, but probably expensive. It’s possible to have too much of a good thing. So, if therapy is a source of healing and health, can […]

Read More

What Causes OCD in Adolescents: Part 2

In Part 1 of “What Causes OCD in Adolescents?” author Michael Angelo, MSJ, LCPC, examined the reasons behind obsessive compulsive disorder and also looked at the prevalence of OCD in children as young as 4 years old. In Part 2, he discusses the growing evidence that a specific form of childhood OCD might actually be […]

Read More

What Causes OCD in Adolescents: Part 1

Obsessive compulsive disorder is the “drama” found on episodic television, where the antics of idiosyncratic characters like Adrian Monk display bizarre behavior that makes for good ratings. He adjusts crooked pictures on the wall; touches each parking meter twice as he walks down the street; brushes each tooth 32 times before going to bed; and […]

Read More
Don't Miss New Content!Sign up to receive updates from Encompass Counseling Center. 

We never spam or sell your information.
You will only receive articles and announcements directly from us.