Letha loves to work with children, families, individuals, and couples to help them reach their mental health goals. She has expertise with teens struggling with anxiety and depressive disorders. But her skills aren’t limited to young adults. She also has great success with both men and women experiencing the ups and downs of life.
Her background in behavior analysis helps her immensely with clients who have OCD, ODD, and general anxiety disorders. She’s the perfect match for them and others, regardless of what they’re issue is, or what they’re burdened with. She employs the following strategies to make any client’s life better:
CBT therapy incorporating various cognitive techniques such as cognitive reframing, cognitive rehearsal, covert-desensitize station, journaling, self talk, bibliotherapy, covert extinction.
Behavioral techniques: assertiveness training, behavioral extinction, clinical modeling, contingency management, contracting, fading, shaping, graduated exposure therapy, implosion, and in vivo desensitization.
Other Techniques: Family mapping; Family sculpting; Family tracking; and motivational interviewing.