Overcoming the Stigma of Mental Health

False beliefs about mental health can cause significant problems for those who need treatment the most.  The last thing that someone with a mental illness needs is to be stigmatized because of it.   Negative attitudes and beliefs toward people who have a mental health condition are common.  Some of the harmful effects of a […]

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Anxiety and Mistrust in Marriage

Writing about anxiety, St. Francis de Sales, in his Introduction to the Devout Life, said that anxiety is the greatest evil that can befall us except sin. Anxiety is a complex and powerful emotion that arises from many sources, including the loss of a person’s ability to trust or feel safe; intense worries; an excessive […]

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Free Counseling Session

If the pandemic is causing you anxiety or depression, you’re not alone.

We are all adjusting to a new normal and maybe telehealth sessions for managing your mental health seems awkward. But why not give it a try?

As part of Mental Health Awareness Month, Encompass is offering one free telehealth session at no charge. It couldn’t be easier. Simply click on the button to find a time that’s convenient for you.

You can choose a phone call or get a Zoom video call sent right to your inbox.