Anxiety Assessment

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  • Below is a list of common symptoms of anxiety. Please carefully read each item in the list. Indicate how much you have been bothered by that symptom during the past month, including today, by circling the number in the corresponding space in the column next to each symptom.
  • 0 - Not At All | 1 - Mildly but it didn’t bother me much. | 2 - Moderately: it wasn’t pleasant at times | 3 - Severely: it bothered me a lot

Free Counseling Session

If the pandemic is causing you anxiety or depression, you’re not alone.

We are all adjusting to a new normal and maybe telehealth sessions for managing your mental health seems awkward. But why not give it a try?

As part of Mental Health Awareness Month, Encompass is offering one free telehealth session at no charge. It couldn’t be easier. Simply click on the button to find a time that’s convenient for you.

You can choose a phone call or get a Zoom video call sent right to your inbox.